"Shake It Off" by BE ME: Dynamic Movement4Tension Relief @Multaqa Fitness Studio

::: Brain Wave Vibration: Shake it off :::

Vibration or 'Shake It Off' helps you releasing everything and chill out, at will! It is great for individuals suffering from post-trauma stresses, chronic pain, fatigue, headaches, disease & mood swings who wish for their lives to be transformed.

::: Details of the training :::

حزم المرخية

1- مبادرة (غراس المصرفية) التي تهدف للتنمية المستدامة وتحقيق رؤية قطر 2030 من خلال تحقيق الاكتفاء الذاتي من الغذاء بزراعة أنواع مختلفة من الخضروات في حديقة المدرسة مع الحرص على استخدام الأسمدة والمبيدات العضوية وتم التبرع بها لمؤسسة قطر الخيرية.

Sustainability booth at Lulu stores

Lulu will set up a sustainability booth in their new Abu Sidra  and Messila stores to educate and generate awareness among customers and general public on practices in their daily lives which are good for the environment.

They will encourage the use of environmentally friendly and locally sourced products while offering information on the recycling options Lulu stores offer .