spending a couple of hours with our young players teaching them how to plant, talking about living a healthy lifestyle and playing basketball and fun games.

To support Qatar Sustainability Week from 27 Oct to 3 Nov you can enjoy the following benefits at the Health Club at Shangri-la Hotel Doha.

-  FREE Group Fitness Classes*
_x000d_ -  FREE Fitness Assessment*

- 20% discount on Pool Day Passes
_x000d_ - 20% discount on Health Club Memberships

*Advanced reservations required

The Torch Doha will provide Yoga Classes on its outdoor, cantilevered swimming pool (the event is only for The Torch Doha and Al Aziziyah Boutique Hotel employees).

The classes will last one hour (7pm-8pm) and they will be provided every day during Qatar Sustainability Week.

As part of promoting a healthier lifestyle, the hotel will offer Yoga classes for Staff to Improve staff and guests flexibility.

1.     اعداد قسم التربية البدنية وقسم اللغة الإنجليزية لوحات لليوم العالمي للمشي ولوحات لاستدامة قطر

2.     اعداد مطويات عن فوائد رياضة المشي

3.     تزين الاستقبال بألوان إشارات المرور

4.     تجهيز الأدوات والملاعب الخارجية وتحديد مسار المشي

Objectives:Promotes fitness and conserves electricity.

Taking the stairs is good for your health and good for the environment and climbing just two minutes per day will burn one pound of calories per year equal the same amount of weight that most adults gain each year. You will burn calories for yourself at the same time you help the environment by saving electricity.

To promote physical health, sports and fitness while encouraging sustainability through gym clothes and shoes donations, Student Engagement are hosting a charity female football tournament. Qatar Charity will provide boxes where people can donate their clothes that are in good shape to the needy as well as promote sustainability through this process. The tournament will be open to all EC students and alumni as well as the general public to create a sense of community within EC.

As part of Qatar Sustainability Week 2019, QF Student Engagement are taking students on a Kayaking Trip to raise awareness on the Qatari environment and sustainability in general.

As part of Qatar Sustainability Week 2019, QF Student Engagement are taking students on a Kayaking Trip to raise awareness on the Qatari environment and sustainability in general.

Winter is coming in and cycling in a group is great way for your health to stay fit and for the environment, So let's meet people and enjoy Doha outdoors! For a change.

In support of the Sustainability week, Join our Cycling event at Bidda Park, 1 November 2019.From 3:30 to 6:00 Pm. Enjoy Cycling and Networking and encourage Cycling as a sustainable lifestyle and raise awareness.